Sara Bradley

One of my favorite teachers offering Instagram yoga classes 3 times a week!

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Online Yoga

Updated 4/20/20 Many of the yoga studios I’ve talked about in this blog and list on the weekly community classes page have temporarily cancelled their studio classes. Thankfully many have started or will soon offer online classes through a variety of sources including Instagram live, Zoom, and Facebook live. Some studios are offering free online […]

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Shakti Yoga

The point of creating this blog is to help the Nashville community find affordable yoga opportunities. In my opinion no one offers affordable yoga better than Shakti on Music Row. Almost daily they offer either a community yoga class or a donation based yoga class at their historic house on the corner of Music Square […]

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Soulful Yoga

I stopped making New Year’s resolutions years ago because I found I was often setting myself up for failure. Resolution seems like such an ominous word. Now I see the beginning of the new year as an opportune time to try out an idea I have been mulling over during the previous year(s) or perhaps […]

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Small World Yoga

This studio, their mission and encouragement from one of their teachers inspired me to start this blog. I first heard about Small World Yoga attending Shakti Yoga’s Sunday Karma Class (more about them in a future blog) and again at Nashville Paddle (something for the summer). I have also attended their yearly fundraiser, Music City […]

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