Are you looking to take in the great outdoors before winter comes to Nashville while doing yoga? I am! Here is a list of the ones I could find in Nashville. Please click on the link for location and more information. If you hear of any more please contact me. Weekly Sundays 10 am, Tuesdays […]
Read More OUtdoor fall yoga classes in nashville 2021
For some Easter is a day to celebrate the belief in the resurrection of Jesus Christ. It is also associated with the Jewish holiday of Passover, which commemorates the exodus of the Jews from slavery in Egypt. And then there are the many Pagan symbols associated with Easter like the egg which represents new life […]
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I wanted to write this blog every time I saw a new meme or heard someone declaring 2020 a complete loss. As I look back over this year I have so much to be grateful for and 2020 will not be a year I would want to forget. I’m not diminishing how devastating this year […]
Read More Why I’m Not Over 2020
On March 18, 2020 I posted a blog listing the available online yoga classes in Nashville. Here we are, 9 months later, and I either teach or take an online yoga class almost daily. I do look forward to the day I’ll feel comfortable being in a studio again, and not just because their floors […]
Read More 5 Reasons to Love Online Yoga Classes
One of my favorite teachers offering Instagram yoga classes 3 times a week!
Read More Sara Bradley
Need help attending Instagram live yoga classes? Maybe I can help!
Read More Instagram Yoga Tips
Visit Weekly Community Classes for lastest Online Nashville Yoga Classes Updated 4/20/20 Many of the yoga studios I’ve talked about in this blog and list on the weekly community classes page have temporarily cancelled their studio classes. Thankfully many have started or will soon offer online classes through a variety of sources including Instagram live, […]
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If you like yoga and love music, this is the studio for you!
Read More Inner Light
Well I did it! It has been a year and I’m still writing blogs. I didn’t write two or even one every single month as I intended but as far as I’m concerned 8 out of 12 is pretty good. What’s more important is my yoga and meditation practice continues to improve. I’m even considering […]
Read More New Year Yoga 2020