OUtdoor fall yoga classes in nashville 2021

Are you looking to take in the great outdoors before winter comes to Nashville while doing yoga? I am! Here is a list of the ones I could find in Nashville. Please click on the link for location and more information. If you hear of any more please contact me. Weekly Sundays 10 am, Tuesdays […]


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Easter Themed Yoga Class

For some Easter is a day to celebrate the belief in the resurrection of Jesus Christ. It is also associated with the Jewish holiday of Passover, which commemorates the exodus of the Jews from slavery in Egypt. And then there are the many Pagan symbols associated with Easter like the egg which represents new life […]

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Why I’m Not Over 2020

I wanted to write this blog every time I saw a new meme or heard someone declaring 2020 a complete loss. As I look back over this year I have so much to be grateful for and 2020 will not be a year I would want to forget. I’m not diminishing how devastating this year […]

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Online Yoga

Visit Weekly Community Classes for lastest Online Nashville Yoga Classes Updated 4/20/20 Many of the yoga studios I’ve talked about in this blog and list on the weekly community classes page have temporarily cancelled their studio classes. Thankfully many have started or will soon offer online classes through a variety of sources including Instagram live, […]

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New Year Yoga 2020

Well I did it! It has been a year and I’m still writing blogs. I didn’t write two or even one every single month as I intended but as far as I’m concerned 8 out of 12 is pretty good. What’s more important is my yoga and meditation practice continues to improve. I’m even considering […]

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