Online Yoga

Visit Weekly Community Classes for lastest Online Nashville Yoga Classes

Updated 4/20/20

Many of the yoga studios I’ve talked about in this blog and list on the weekly community classes page have temporarily cancelled their studio classes. Thankfully many have started or will soon offer online classes through a variety of sources including Instagram live, Zoom, and Facebook live. Some studios are offering free online classes and some with a suggested donation. Others have reduced the membership or single class fee.

Shakti Yoga was one of the first yoga studios I was aware of this week to offer online classes on a regular schedule through their Instagram. I’ve done the noon class 3 days in a row along with the morning meditation. Below is a list of online yoga classes that I’m currently aware of. If I’m missing anything please let me know and if you have any questions regarding the technology please feel free to ask me. I may or may not have the answers but their are no dumb questions!

Shakti Nashville

Offering multiple classes for free daily via Instagram live @shaktipoweryoga. Donations can be sent through Venmo to shakti-nashville with the teacher’s name!

Virtual Zoom Class Drop-In of $10 per session or 5 sessions for $45. – sign up through MindBody app or

Small World Yoga

Hosting live classes via Zoom and Instagram. They are also recording all of their classes and building a library their Small World Yoga YouTube channel. Donations can be made via Kindful or Venmo (@SmallWorldYoga) as a way to pay it forward and further SWY’s outreach and mission. 

Liberation Yoga Nashville

Offering 2-3 classes daily! Book through Mindbody ($12.00) then a Zoom link will be sent from the instructor. Facebook Event and Current Schedule


Hosting online yoga classes via Zoom and Instagram. Learn more at their website or

Hot Yoga East Nashville

A recent Facebook post says they are offering online classes starting Wednesday, March 18. Free for current members and $8.99 per month for non-members. The also have a post that says they are offering classes via Instagram live & Facebook live 

Virtual Zen at 10

Saturdays @ 10:00 am
Zoom link:


ONLINE ZOOM SCHEDULE – Sign up through MindBody (South, Nolensville Rd location!), $10 Online Drop-in Class.

Sara Bradley

Follow on Instagram – surfnsara4410
Free Classes at 9 am
Mondays: Yoga Fusion
Wednesday & Friday: Yoga

Inner Light Yoga

Free Classes on Instagram everyday at noon and other times or Purchase Prerecorded Classes.


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