Meditate in Nashville

Someone asked me to lead a meditation workshop. I’ve never done this before and although I’ve been practicing some form of meditation for approximately 10 years it is inconsistent at best. However the one thing I believe is true about doing meditation wrong, is not doing it at all. Since I was asked to do this workshop my study and practice of meditation has improved daily and I do feel the benefit.

Perhaps eventually I’ll post the content of my workshop. In the mean time, it may be more beneficial to those attending the workshop and those who are interested in my blog, to list the communities I am aware of in Nashville where anyone can attend a meditation group.

Just like the weekly community yoga classes, it is always best to check the official venue calendar or even communicate with each organization ahead of time before attending .

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