Instagram Yoga Tips

Need help attending Instagram live yoga classes? Maybe I can help!

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New Year Yoga 2020

Well I did it! It has been a year and I’m still writing blogs. I didn’t write two or even one every single month as I intended but as far as I’m concerned 8 out of 12 is pretty good. What’s more important is my yoga and meditation practice continues to improve. I’m even considering […]

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Small World Yoga

This studio, their mission and encouragement from one of their teachers inspired me to start this blog. I first heard about Small World Yoga attending Shakti Yoga’s Sunday Karma Class (more about them in a future blog) and again at Nashville Paddle (something for the summer). I have also attended their yearly fundraiser, Music City […]

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