Shakti Yoga

The point of creating this blog is to help the Nashville community find affordable yoga opportunities. In my opinion no one offers affordable yoga better than Shakti on Music Row. Almost daily they offer either a community yoga class or a donation based yoga class at their historic house on the corner of Music Square […]

Soulful Yoga

I stopped making New Year’s resolutions years ago because I found I was often setting myself up for failure. Resolution seems like such an ominous word. Now I see the beginning of the new year as an opportune time to try out an idea I have been mulling over during the previous year(s) or perhaps […]