OUtdoor fall yoga classes in nashville 2021

Are you looking to take in the great outdoors before winter comes to Nashville while doing yoga? I am! Here is a list of the ones I could find in Nashville. Please click on the link for location and more information. If you hear of any more please contact me. Weekly Sundays 10 am, Tuesdays […]

Read More OUtdoor fall yoga classes in nashville 2021

New Year Yoga 2020

Well I did it! It has been a year and I’m still writing blogs. I didn’t write two or even one every single month as I intended but as far as I’m concerned 8 out of 12 is pretty good. What’s more important is my yoga and meditation practice continues to improve. I’m even considering […]

Read More New Year Yoga 2020

Happy New Year Yoga

It has been awhile since I’ve written a blog and I’ve had this idea in my mind for about a year. I recently shared my idea with a couple of yogis here in Nashville and they encouraged me to start. Since it’s the beginning of 2019 I decided to take the leap. My goal is […]

Read More Happy New Year Yoga