🦋 A Journey of Transformation 🦋 A 60-Minute Yin Yoga Class for September Set to the Wisdom & Music of Dolly Parton September sits at a threshold. We’re caught between Pitta season—summer’s heat, intensity, and fierce passion—and Vata season, with its qualities of movement, change, and restless creativity. It’s a season of transition, and this class […]

Block Party: Support, Stability and Strength

Join the “Block Party: Support, Stability & Strength” workshop to explore the transformative use of yoga blocks in your practice. Learn to enhance alignment, build strength, and modify poses with blocks, regardless of your skill level. This hands-on experience is designed for everyone, promoting accessibility and creativity in yoga.